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Tuna Salad Lettuce Wraps (Low-Carb Lunch)

Light, crunchy lettuce wraps filled with a lemony Greek-yogurt tuna salad. A low-carb lunch ready in 10 minutes.

By

robinnadeem95

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Tuna salad lettuce wraps
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These lettuce wraps are a fresh, low-carb way to enjoy tuna salad. Greek yogurt keeps it creamy with less mayonnaise, and crunchy vegetables add texture.

Tuna salad lettuce wraps

Tuna Salad Lettuce Wraps (Low-Carb Lunch)

Light, crunchy lettuce wraps filled with a lemony Greek-yogurt tuna salad. A low-carb lunch ready in 10 minutes.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Lunch
Ingredients Method Notes

Ingredients
  

  • 2 cans (5 oz each) tuna in water drained
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon mayonnaise (optional)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 celery stalk finely diced
  • 2 tablespoons red onion finely diced
  • 1 tablespoon fresh dill or parsley chopped
  • Salt and pepper to taste
  • 6 to 8 butter lettuce or romaine leaves
  • Cherry tomatoes and cucumber slices to serve

Method
 

  1. Flake the tuna into a bowl.
  2. Add the yogurt, mayonnaise, mustard, lemon juice, celery, onion and herbs. Mix well and season.
  3. Spoon into lettuce leaves and serve with tomatoes and cucumber.

Notes

Tips: Add diced apple or grapes for a sweet crunch. Swap tuna for canned salmon or chopped chicken.

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