Apple Slices with Peanut Butter Yogurt Dip

This two-minute dip turns a simple apple into a snack that holds you over until dinner. Greek yogurt adds protein, peanut butter adds healthy fats, and the apple brings fiber and crunch.

Apple Slices with Peanut Butter Yogurt Dip

A creamy, protein-rich dip made with Greek yogurt and peanut butter, perfect with crisp apple slices for an afternoon snack.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2 servings

Course: Snack

Ingredients Method Notes

Ingredients

  

• 1/2 cup plain Greek yogurt
• 2 tablespoons natural peanut butter
• 1 to 2 teaspoons honey or maple syrup
• 1/4 teaspoon cinnamon
• 2 apples sliced

Method

 

1. Stir the yogurt, peanut butter, sweetener and cinnamon together until smooth.
2. Slice the apples. To stop browning, toss them with a squeeze of lemon juice.
3. Serve the dip with apple slices for dipping.

Notes

Variations: Use almond butter or sunflower seed butter instead of peanut butter. Add a spoonful of mini dark chocolate chips for a treat. Try it with pear slices, celery sticks or whole-grain crackers.